Mountain Bread Sausage Rolls

Feta & Basil Stuffed Chicken Wrappe...

Full Sweet Snack Box

Breakfast Sandwich Muffins

Chicken Mini Greek Meatballs

Italian Meatballs

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... Anna Van Dyken

Hi Everyone! Welcome to my recipe sharing website! This is where you will find ALL of my food posts. Feel free to post your own versions of my recipes, I'd love to see your recreations! I am also happy to answer any questions about my personal weight loss journey or about any of my recipes. I am here to help so just ask!
This page has been a long time coming, I hope you all enjoy it for what it is. Much love Anna P.S. Don't forget that this isn't a private blog. It's a public website so please consider that before you post. And as always, be kind ... P.S.S. Please subscribe to our site at the bottom of this page - you will get all the news first !! 

Our Past Posts

What you might have missed ...

    • No Pastry? No Problem! These were quick easy & delicious to make, and were ready for when the teen came home starving from school. 5 slices of Mountain Bread Wraps 500gms Chicken Breast Mince 1 Tbls Ayam light sweet chilli sauce 1/2 ...

      Mountain Bread Sausage Rolls

    •   4 medium chicken breasts 100gms South Cape Reduced Fat Greek Feta sliced into 25gm serves 8 Basil Leaves  8 Slices of Prosciutto (sliced thin) 1/3 cup Liquid chicken stock 1 Tbls Masterfoods Tuscan Seasoning Salt & ...

      Feta & Basil Stuffed Chicken Wrapped in Prosciutto

    • Sometimes a girl just needs SWEET! We can do it in a healthier way! Banana & Cinnamon Pancake Dippers 99% plain fat free yoghurt + 1 Tbls Sugar Free Drinking chocolate + 1/2 tsp sugar free maple (mix together) = Chocolate Yoghurt 5 ...

      Full Sweet Snack Box

    • 1 Tip Top Wholemeal English Muffin (toasted) 1 Slice of 97% fat free Bergs Bacon (from Aldi) 1 Slice of Light Jarlsberg Cheese 1 Portion of Egg & Vegetable Slice (see previous post) These will be Wrapped and frozen for the week ...

      Breakfast Sandwich Muffins

    • zero smart points. Makes 25 500gms Chicken Breast Mince 1 red onion finely diced 1/4 cup fresh flat leaf parsley chopped 1 Tbls fresh mint chopped 1 tsp dry oregano 2 cloves garlic grated Zest of 1 ...

      Chicken Mini Greek Meatballs

    •   500gms Chicken Breast Mince 2 small garlic cloves grated 1/3 cup fresh basil & parsley chopped 1 red onion finely diced 4 tsp masterfoods Tuscan seasoning 1/2 tsp both salt & Pepper 2x3 second oil spray Mix all ...

      Italian Meatballs

    •   1 cup sifted plain flour 1 cup rolled oats 1/3 cup brown sugar 1/3 cup coconut 100gms butter 2 Tbls golden syrup 1 Tbls water 1/2 tsp bi carb soda Sift flour to a bowl, add all dry ingredients excluding bi carb soda. To a ...

      Anzac biscuit

    • Hi Friends I thought I'd share a beautiful photo of me with my Nonna, so you could put a face to the food. I hope you have enjoyed the recipes this week from my Nonna. She has been a major part of my life and What a privilege it has ...

      My Nonna

    • These have been making the rounds across FB lately so I thought I'd tweak them to suit My WW needs and try them out, the verdict? Delicious Chewy & Substantial. Also family approved! They will be a lovely snack or nice crumbled over yoghurt ...

      Spiced Breakfast Cookies

    • EXCITING NEWS ... I'd like to share with all my friends here that Weight Watchers have asked me to be an official WWAmbassador for Australia & New Zealand. I'm one of many but I'm proud to be included. And what a cool surprise it was to ...

      Exciting News

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